How Heavy Are the Dumbbells You Lift?｜Anime

How Heavy Are the Dumbbells You Lift? is an anime based on the manga by Yabako Sandrovich, illustrated by MAAM, and aired in 2019. Produced by Doga Kobo and directed by Mitsue Yamazaki, this series kicks off when high school girl Hibiki Sakura notices her weight gain and decides to join a gym. The show is a fitness comedy that not only entertains viewers but also educates them on proper exercise techniques and training knowledge in an enjoyable way. The combination of humor and fitness tips appealed to a broad audience, making it popular among various age groups.

Synopsis

Hibiki Sakura, the protagonist, is a high school girl with a hearty appetite. As summer approaches, she realizes she has gained weight and decides to join a gym to get fit. At the gym, she meets Akemi Souryuuin, a fitness enthusiast, and starts her training journey. Alongside her new friends, Hibiki learns various workout techniques and discovers the joy of training. The story follows Hibiki and her friends as they grow through exercise and deepen their friendships. With its mix of humor and educational content, the anime is accessible and enjoyable even for fitness beginners.

How Heavy Are the Dumbbells You Lift? | Recommendations

The charm of How Heavy Are the Dumbbells You Lift? lies in its balance between humor and knowledge. Packed with accurate fitness tips and training insights, the show allows viewers to learn while having fun. The characters are vibrant, with Hibiki’s relatable reactions and Akemi’s enthusiasm adding to the story’s appeal. Moreover, the exercises demonstrated in the episodes are practical and can be tried by viewers, sparking interest in fitness. The series maintains humor while centering on exercise, making it an engaging watch.

How Heavy Are the Dumbbells You Lift? – YouTube

© Yabako Sandrovich, MAAM, Shogakukan / Silverman Gym